I help people regulate their use of screens to regain serenity and prevent sleep deprivation.
After 2 years of coaching people going through personal and professional transitions, I have noticed that most of them needed help to reduce their screen time. Everyone has their personal way of dealing with screens, it turns out to be a very intimate topic.
As you can see in the testimonials page, with me as your coach you will feel proud of yourself and have a healthier lifestyle.
- Have more time for your family
- Sleep better
- Enhance your ability to concentrate
- Lower your Stress
Programs Less Screens, More Freedom
4 sessions/ 1 month – daily SMS support 250 €
10 sessions/ 3 months – daily SMS support 500 €